Why Yoga Can Be Good For Seniors

Home Care Assistance in Winchester City VA

One of the many benefits of hiring home care assistance for seniors who want to age in place, is that these caregivers are always encouraging healthy activities. You may know your loved one should be moving around everyday but it can seem impossible to encourage this, especially when you know they’re in pain. However, home…

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Understanding How Sleep Apnea Impacts Seniors

Elder Care in Manassas City VA

Sleep apnea is a prevalent sleep disease affecting millions of people throughout the world, regardless of their age. However, its prevalence rises with age, especially among the elderly population. As we age, our bodies endure a variety of physiological changes that might contribute to the development or worsening of sleep apnea. In this article, we…

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