Caring for Aging Skin
Elder Care in Frederick County VA
Skin tells the story of a life well-lived, but as the years go by, it needs a little extra attention and care. Knowing how skin changes with age and how to best care for their skin helps seniors remain healthy. However, some may struggle to find the information they’re looking for, which is where elder care can help.
How Skin Changes Over Time
The changes in skin are fairly significant as the years pass by. First, it becomes thinner and more delicate due to a loss of some of the protective fat layer underneath that once kept it plump and resilient. Second, it doesn’t make as much natural oil as it used to, which means it doesn’t stay as moist.
It is also worth noting that blood vessels weaken with age, which is why many older people often get bruises more easily than they did when they were younger. Not only that, but it takes longer for the skin to heal itself, and it’s more sensitive to changes in temperature and other external factors.
Common Skin Issues in Older People
Due to the changes in skin that occur, many seniors struggle with a few common issues. The most bothersome issue is an itching sensation caused by dryness resulting from the skin’s inability to retain moisture. As a result, senior skin may crack and flake, which is not only painful but can also lead to infections.
Pressure sores are another common issue that seniors who spend a lot of time sitting or lying down have to contend with. These painful wounds occur when steady pressure cuts off blood flow to parts of the skin that need it most, like the tailbone, heels, and hips.
Skin tears are also common and can happen from something as simple as bumping into furniture or during routine activities. Because aging skin is so much more fragile, what might have been a minor scrape years ago can become a significant wound that takes weeks to heal.
Finally, fungal infections often pop up in warm, moist areas like between toes or under skin folds. These can be stubborn and uncomfortable if left untreated. Additionally, many seniors deal with conditions like eczema, shingles, or various rashes that require proper attention and care.
How Elder Care Helps
Elder care providers are trained to properly take care of aging skin. They help with daily skin care tasks like applying lotions and creams that keep skin protected and hydrated. Additionally, as part of their routine, they may also check the senior’s skin to assess for any wounds or issues that may not have been there before. This is particularly important for seniors diagnosed with diabetes and other medical issues.
Caregivers might also provide seniors with bathing tips, such as using warm (not hot) water and mild, pH-balanced cleaners that won’t remove natural oils. Another smart tactic is patting the skin dry, rather than rubbing it. Elder care providers can remind seniors to get up and move so they don’t end up with pressure sores and to keep their joints lubricated, as well as remind them to stay hydrated throughout the day.
Changes in skin are a part of the aging process, but with the help of elder care, seniors can keep their skin healthy and not be bothered by some of the more common issues that could arise.
Sources:
https://www.nia.nih.gov/health/skin-care/skin-care-and-aging
https://www.webmd.com/skin-problems-and-treatments/elderly-skin-conditions
If you or an aging loved one are considering elder care in Frederick County, VA, please contact the caring staff at LivinRite Home Care. Serving Northern Virginia, The Valley, and Surrounding Communities – call us today at (703) 369-6677.
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