How Elders Can Stay Healthy During Cold and Flu Season
Elder Care in Culpeper County VA
Now that the leaves have started to turn color, it is time to start talking about the terrible “f word” – flu. The body aches, coughing, chills, and fever associated with this illness can have fatal consequences for older adults. According to the Senior Care Corner, approximately 60 percent of seasonal flu-related hospitalizations and 90 percent of seasonal flu-related deaths occur in adults 
over the age of 65. The reason for these shocking numbers is the fact that seniors have a compromised immune system that can cause them to easily develop complications and infections that will be difficult for them to get rid of.
The best way to make sure your loved one does not have to fight off the flu this fall is to follow these prevention tips. Older adults who are unable to follow these tips by themselves may need additional help from a senior care provider. This professional caregiver can provide the elder with the support and companionship they crave, while also helping with everyday tasks, such as cleaning, cooking, and laundry.
Flu Prevention Tips
- Get a flu shot. Flu shots are especially important for seniors to get because it will give their immune system the protection it needs to ward off this illness. Older adults are not the only ones who should be getting a shot. Anyone who spends time with them should also get a flu shot, which includes caregivers, family members, and friends.
- Stay clean. As a child, you probably heard just how important it is to wash your hands. This rule also holds true for seniors. Encourage your loved one to thoroughly wash their hands with soap and water before every meal and when they become dirty. It is also imperative that the senior and anyone who sees them on a regular basis cover their mouths when coughing. This will help stop the spread of germs.
- Talk to the doctor. If you suspect the elder is coming down with the flu, do not wait to contact their doctor. They will need to be treated immediately in order to prevent complications from arising, so call their doctor and set up an appointment as soon as possible. If the doctor is unable to see your loved one soon, take them to a walk-in clinic in order to ensure they get prompt treatment for the flu.
The flu is an extremely miserable illness to cope with, so help your elderly parent prevent it from happening to them with these tips.
If you or an aging loved one are considering hiring a professional elder care in Culpeper County, VA, please contact the caring staff at LivinRite Home Care. Call Us Today at (703) 369-6677. Serving Northern Virginia, The Valley, and Surrounding Communities
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